Doubleyogaose
书迷正在阅读：帝家事 , 饥荒女王 , 【说爱前，先分手】你好可爱 , 丑小鸭猎捕游戏（np 校园强制） , 【HPMA】獾獾与小狮子 , 全民求生：能任选奖池的我爽翻了 , 在那些节日里的二三事 , 科三挂了七次后我在赛博当车神 , 各取所需（1v1/高干/破镜重圆/sc） , 横山桥大学 , 我，讨厌着过去的他 , 汉末召唤之无敌天下
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh