Doubleyogaose
书迷正在阅读:风起就恋爱 , 岁岁好 , 《暮色行光:这光,可能是我撩来的!》「※本作品未来章节将包含限制级内容,请斟酌阅读。」目前暂时固定每 , 她在合欢门一心练剑[np] , 随笔 , 还没准备说再见 , 他来时,风也温柔了 , 梦醒时分 , 五月二十九 , 光雨云隙 , 宜兰人的精神(音乐篇) , (柯南)今天大小姐又不准我离开GL
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha